Rea tseba hore ena ke nako ea matšoenyeho ho motho e mong le e mong, le hore u ka ba le matšoenyeho a itseng haeba u imme kapa u na le ngoana kapa u na le bana.Re kopantse likeletso tse mabapi le coronavirus (COVID-19) le ho li hlokomela tse teng hajoale, 'me re tla lula re li nchafatsa joalo ka ha re tseba haholoanyane.
Coronavirus (COVID-19) le ho hlokomela lesea la hao
Haeba u na le ngoana e monyenyane, tsoela pele ho latela keletso ea bophelo bo botle ba sechaba:
- Tsoela pele ho nyantša lesea la hao haeba u etsa joalo
- Ke habohlokoa hore u tsoele pele ho latela keletso e sireletsehileng ea boroko ho fokotsa kotsi ea lefu la tšohanyetso la masea (SIDS)
- Haeba u bontša matšoao a coronavirus (COVID-19) leka ho se khohlele kapa ho thimola lesea la hao.Etsa bonnete ba hore ba sebakeng sa bona sa boroko se arohaneng joalo ka bethe kapa baskete ea Moshe
- Haeba lesea la hao le sa phele hantle ka lebaka la sefuba kapa feberu, u se ke ua lekeha ho li phuthela ho feta tloaelo.Bana ba hloka mealo e fokolang ho theola mocheso oa 'mele oa bona.
- Kamehla batla keletso ea bongaka haeba u tšoenyehile ka lesea la hao - ebang le amana le coronavirus (COVID-19) kapa taba efe kapa efe ea bophelo bo botle.
Keletso ea Coronavirus (COVID-19) nakong ea bokhachane
Haeba u le moimana, etsa bonnete ba hore u ela hloko keletso e ntseng e fetoha kamehla:
- Bakhachane ba elelitsoe ho fokotsa likamano tsa batho ka libeke tse 12.Sena se bolela ho qoba likopano tse kholo, likopano le ba lelapa le metsoalle kapa ho kopana libakeng tse nyane tsa sechaba joalo ka lireschorente, lireschorente le libara.
- Tswelapele ho boloka ditumellano tsohle tsa hao tsa bakhachane ha o ntse o fodile (o seke wa makala ha tse ding tsa tsona di le ka mohala).
- Haeba o sa phele hantle ka matshwao a coronavirus (COVID-19) ka kopo letsetsa sepetlele mme o netefatse hore o ba bolella hore o imme.
Coronavirus (COVID-19) le ho hlokomela ba haubana
Haeba u na le ngoana a le mong kapa ba babeli kapa ho feta, tsoela pele ho latela likeletso tsa bophelo bo botle ba sechaba:
U ke ke ua tšepa hore bana ba tla hlahisa lihlooho tse thata.kahoo o hloka ho itlhahisa e le mohloli oa boitsebiso.
lBoloka litaba li le bonolo ebile li le molemo,tho leka ho boloka moqoqo o tswelapele ebile o monate.
lNetefatsa maikutlo a bonamme ba tsebe hore maikutlo a bona ke a nnete.Bolella bana hore ha baa lokela ho tšoenyeha 'me u ba khothalletse ho hlahloba maikutlo a bona.
lIpoloke u tsebisitsoe e le hore u ka ba mohloli o tšepahalang. Sena se boetse se bolela ho sebelisa seo u se rutang.Haeba u tšoenyehile, leka ho lula u khobile matšoafo ha u e-na le bana ba hao.Ho seng joalo, ba tla bona hore u ba kopa ho etsa ntho eo u sa e bolokeng u le mong.
lE-ba le qenehelolee-ba le mamello ho bona, ’me u khomarele kemiso e tloaelehileng ka hohle kamoo u ka khonang.Sena ke sa bohlokoa haholo-holo ha bana ba lula hae ’me lelapa lohle le le haufi ka nako e telele.
Qetellong, eka rona bohle le lefats'e lohle le ka fola lefung lena haufinyane!
Itlhokomele!
Nako ea poso: Apr-26-2020